The Soul Searcher's Handbook: A Modern Girl's Guide to the New Age World by Emma Mildon
Author:Emma Mildon [Mildon, Emma]
Language: eng
Format: epub
Publisher: Atria Books/Beyond Words
Published: 2015-11-16T23:00:00+00:00
Paul Coelho said, “We must never stop dreaming. Dreams provide nourishment for the soul, just as a meal does for the body.”4 You can begin to train the mind to recall dreams rather than instantly deleting them as soon as you open your eyes in the morning. The best way to do this is to imagine yourself remembering your dream before you fall asleep. Consider keeping some paper and a pen next to the bed so you can quickly jot down the things you remember. The key things that come to mind will be the most important. Think color, mood, objects, people, animals, and actions.
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